Structured plans with day-by-day scheduling, live workout logging with a built-in timer, and progress history — all in the member's pocket.
Trainers in most Indian gyms write workout plans on paper or send them as WhatsApp messages. Members lose the paper in a week, WhatsApp messages get buried under other chats, and there is no way to track whether anyone is actually following the plan. Trainers end up repeating the same instructions every session.
GymFast gives trainers a structured way to create workout plans — either from templates or from scratch. Plans are organised day-by-day with exercises, sets, reps, and rest periods. Members see their plan in the app, log every set in real time with a built-in timer, and build a progress history that both trainer and member can review.
Start from system templates for common goals — muscle building, fat loss, strength training, general fitness. Customise any template or build plans from scratch.
Organise each plan by day (Day 1: Chest & Triceps, Day 2: Back & Biceps, etc.). Each day lists exercises with sets, reps, weight targets, and rest periods.
Members log each set as they complete it — weight, reps, and a built-in rest timer. The app tracks what was planned versus what was actually performed.
Every logged workout is saved. Members and trainers can review past sessions, track strength progression over time, and see personal records.
Trainers create a workout plan from scratch or start from a template. Add exercises, set targets, and organise by training day.
Assign the plan to one or more members. The plan appears instantly in their Member App with the full day-by-day schedule.
As members log workouts, trainers see who is following the plan and who is falling behind. Adjust plans based on real performance data.
Yes. Trainers can add any exercise with a custom name, target muscle group, and instructions. Custom exercises are saved and reusable across all future plans.
Yes. The GymFast Member App shows the assigned workout plan with the full day-by-day schedule. Members can log sets, reps, and weights directly from the app during their session.
Every logged workout is visible to the assigned trainer. The Staff App shows workout completion rates and highlights members who have not logged a session recently.
See how GymFast helps gym owners save time, reduce chaos, and grow faster.
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